Lower Cholesterol Naturally

HDL has long been hailed as the “good guy” in the cholesterol game your arteries are playing and you probably already know that you want a higher HDL number and an improved HDL to LDL ratio.
Now, the only question to answer is: Just how do you go about raising your HDL cholesterol numbers anyway?
This is [...]

Q. “I keep hearing two totally different points of view on the Butter vs. Margarine debate. Which one is better? Or maybe better put, which one is less worse?”
The comparison between butter and margarine certainly has drawn some extreme opinions with both sides digging in their heals and claiming the other to be a heart [...]