Lower Cholesterol Naturally

It’s the battle of the cholesterol types.
In one corner is the High-density lipoprotein (HDL) we call the good cholesterol. In the other corner is the low-density lipoprotein (LDL) we call the bad cholesterol.
So what exactly makes the HDL good and the LDL bad? At the risk of making things more confusing in the LDL versus [...]

Q. “I keep hearing two totally different points of view on the Butter vs. Margarine debate. Which one is better? Or maybe better put, which one is less worse?”
The comparison between butter and margarine certainly has drawn some extreme opinions with both sides digging in their heals and claiming the other to be a heart [...]