Lower Cholesterol Naturally

Are High Cholesterol Eggs Really Elevating Your Blood Cholesterol Levels?
The confusion about cholesterol and eggs is as great as any other topic concerning blood cholesterol levels.
For decades now, we’ve known that eggs – specifically the egg yolk – is high in cholesterol. And we’ve been told to limit our dietary cholesterol intake in order to [...]

Q. “I keep hearing two totally different points of view on the Butter vs. Margarine debate. Which one is better? Or maybe better put, which one is less worse?”
The comparison between butter and margarine certainly has drawn some extreme opinions with both sides digging in their heals and claiming the other to be a heart [...]